You’re familiar with the Food Guide Pyramid (left),
but did you know that it's recommendations are directly influenced
by the cereal manufacturers? It stresses lots of carbohydrates
and very little proteins and natural
fats. When you learn how your body really
handles food, and what you need to maintain good health and avoid
the development of degenerative diseases,
you will see that in order to be a proper guide to nutritious eating,
the familiar food pyramid should be flipped upside-down!
Take a look at the serving sizes from the Faulty Food
Guide Pyramid! Is it any wonder we’re facing an epidemic of
obesity, as well as growing incidence of degenerative disease!? Not
only are we told to eat massive amounts of food all day long, but
the food that is most highly recommended is almost all converted to
Glucose (SUGAR) by the body, and contains little to NO nutritional
value.
A high consumption of carbohydrate foods can lead directly
to the development of Diabetes. A mere
1% of the pancreas is devoted to handling
carbohydrates, while the other 99% is devoted to processing natural
fat and protein. We must look at the function of the organ to understand
what is intended to be the foundation of our diet.
Obviously it goes against the function of the pancreas
to base the foundation of our diet on carbohydrates! This severe overworking
of the pancreas essentially "kills" it. Some people have
a stronger constitution while others are more prone to developing
Diabetes. Regardless, it's the high consumption of sugars in the diet
that creates this disease. It is completely preventable.
The very fact that a natural carbohydrate intolerance
creates Diabetes should throw up a red flag to those with the disease
who are following carbohydrate loading recommendations. These recommendations
have diabetics loading up on the very food they've developed an intolerance
to. This makes no sense! Thousands with Diabetes have greatly reduced
their consumption of carbohydrates and as a result, they have finally
gotten their blood sugar levels under control. Some have even been
able to stop their medication! This makes perfect sense when an understanding
of the body is gained and real life results replaces opinion!
See the Bibliography
and the Index by Subject to get direct references
in support of these statements.
