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N


Nerves
: (see Deficiency or Essential Fatty Acids)
 
Omega-6 fatty acids are key structural components of cell membranes, and are an integral part of the myelin sheath, which protects nerves. Reference: Present Knowledge in Nutrition, Intl Life Sciences Foundation, July 1990, pp 63., ISBN: 093536840X

An EFA deficiency causes our nervous system to suffer.

 

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