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The most up to date collection of scientifically based health facts.
Includes simple to understand definitions and complete references


EFAs are arguably the most important nutrients, especially for cardiovascular health. EFAs are the precursors to Prostaglandins, natures heart protectors. If you are lacking these vital nutrients in your diet, your risk for heart-related problems, not to mention many other degenerative diseases, may increase considerably.

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Nothing herein is intended to diagnose, treat, cure, or prevent any disease.